CrossFit Waukee and Acceleration Iowa
Class Plans
Choose a Plan
Acceleration Weightlifting Program
10 week individualized strength program focused on developing stronger more powerful athletes.   Class meets 3 days a week for one hour.   Athletes will be tested at the beginning and at the completion of the 10 weeks.  This program limited to 6 athletes.
Limit: 3 classes per Week
Programs: Acceleration Iowa Weightlifting
LocationsCrossFit Waukee and Acceleration Iowa
$425.00
Competitive Programming
Access to competition programming and access to private facebook group.
Limit: Unlimited
Programs: Competition Class
LocationsCrossFit Waukee and Acceleration Iowa
$12.50
CrossFit
Limit: Unlimited
Programs: CrossFit, Open Gym
LocationsCrossFit Waukee and Acceleration Iowa
From $90.00
Holmes Murphy Team Training
Corporate Fitness Program for Holmes Murphy Employees.
Limit: Unlimited
Programs: Holmes Murphy Team Training
LocationsCrossFit Waukee and Acceleration Iowa
$40.00
Revive Programming
Quick fun workouts that pack a punch. These works are designed to be easy to set up and get done in a short amount of time for busy people looking to put in a little extra work.
Limit: Unlimited
Programs: 
LocationsCrossFit Waukee and Acceleration Iowa
$12.50
Speed and Agility Training (2 sessions per week)
One-of-a-kind sports training programs that will develop an athletes speed, agility and power.  Ideal for athletes of any sport that is looking to become the best athlete they can be.
Limit: 2 classes per Week
Programs: Acceleration Iowa
LocationsCrossFit Waukee and Acceleration Iowa
From $90.00
Speed and Agility Training (3 sessions per week)
One-of-a-kind sports training programs that will develop an athletes speed, agility and power.  Ideal for athletes of any sport that is looking to become the best athlete they can be.
Limit: 3 classes per Week
Programs: Acceleration Iowa
LocationsCrossFit Waukee and Acceleration Iowa
From $105.00
Warrior Athletic Club (2x per week)
Get stronger, faster and more explosive with our speed and agility classes twice a week.
Limit: 2 classes per Week
Programs: Acceleration Iowa
LocationsCrossFit Waukee and Acceleration Iowa
From $81.00
Warrior Athletic Club (3x per week)
Get stronger, faster and more explosive with our speed and agility training three times sessions per week.
Limit: Unlimited
Programs: Acceleration Iowa
LocationsCrossFit Waukee and Acceleration Iowa
None