CrossFit Waukee and Acceleration Iowa
Class Packs
Choose a Pack
Drop-In
Limit: 1 Class
Programs: CrossFit
Location: CrossFit Waukee and Acceleration Iowa
$20.00
Free Trial
Acceleration Iowa - Speed, strength and Agility training Class (ages 8+)
CrossFit - functional fitness program (ages 14+) 
Limit: 1 Class
Programs: Acceleration Iowa, CrossFit
Location: CrossFit Waukee and Acceleration Iowa
Free
Acceleration Iowa Punch Card
Speed, Strength, and Agility Program for Athletes of all Sports.  For athletes ages 8+
Limit: 20 Classes
Programs: Acceleration Iowa
LocationsCrossFit Waukee and Acceleration Iowa
$395.00
CrossFit Foundations Classes
Three 45 minute training sessions to learn the basics of CrossFit.
Limit: 10 Classes
Programs: CrossFit
LocationsCrossFit Waukee and Acceleration Iowa
$100.00
CrossFit Punch Card
Limit: 20 Classes
Programs: CrossFit
LocationsCrossFit Waukee and Acceleration Iowa
$240.00
Holmes Murphy Team Fitness
Functional fitness program for Holmes Murphy Employees. Coach lead group training classes that provide a great atmosphere to motivate and inspired athletes to push harder under the watchful eye of an experienced trainer.
Limit: 10 Classes
Programs: Holmes Murphy Team Training
LocationsCrossFit Waukee and Acceleration Iowa
$70.00
Specialty Courses
Our specialty courses are designed to allow athletes to dive into areas of CrossFit to allow them to understand the movement and methodology of the topic covered in a way that will allow them to continue to improve and refine their technique and skill. This is also an opportunity for aspiring coaches to better understand on how to coach and progress their athletes. Give a man a fish feed them for a day, teach a man to fish feed them for a lifetime!
Limit: 1 Classes
Programs: 
LocationsCrossFit Waukee and Acceleration Iowa
$25.00